The Time Is NOW

Now is the time to get clear about how you’d like to experience your life (and the world). Now is the time to start focusing on how you want to feel. Now is the time to embody that feeling physically on a regular basis. Now is the time to let go of what drains...

Now Never Ends

The only time we can ever do anything is now. Whatever feelings we hope to experience, can only be felt in this moment. Anything we repeatedly practice becomes a pattern that creates our future. Planning for the future can be useful, but it’s no substitute for...

Healing Happens Now

Memories are unreliable thoughts about our past filtered through our current state of mind. We don’t need to go back and dig up old stories or concern ourselves with why things happened or who’s to blame. It’s always in the present that we feel the...

Believe This

Believers of every ilk are convinced that their form of worship, ethics, social responsibility or family values are the necessary ingredients for a good life. The exact road map that leads to a happy life could be debated eternally. But what is not debatable is that...

There Is No Later

Every moment of your life is intrinsically related to every other moment. Yesterday’s events influence today’s, which in turn feed into tomorrow’s, creating what you call ‘your life’. Each single moment is precious and so are you. Enjoy...

What Time Is It?

The past is merely an interpretation of a limited slice of life we experienced and the future is unknowable. Over-thinking the past or future results in missing the NOW. There are times we need to plan, but we can do it while remaining conscious of our thinking....