Context Is King

How we feel about others’ behavior depends on how we view their motivations. If we assume that they’re selfishly acting at our expense or even intentionally trying to do something to us, we’ll feel suspicious, manipulated or victimized. But the truth...

Emotional Karma

Most of us accept that actions have consequences. What’s less understood but equally true is that our thoughts and feelings also generate karma. We construct our emotional environment by the way we perceive, create meaning and weave stories about life. Our...