Listen

by Merci Gracia | Feb 19, 2019 | Inner Presence

You have an internal guidance system that knows which path is best for you. It will never steer you wrong or use fear to motivate or try to lead you away from your passions. You can access it by listening to your heart. Whatever makes you feel present, peaceful and...

Tune In

by Merci Gracia | Aug 10, 2017 | Inner Guide, Inner Presence

Like leaves on a tree, each of us is a part of something much larger. The same force that energizes everything also connects us. With practice, we can tap into it for guidance. The more we practice, the clearer and more trustworthy the information. We can best connect...

The Source of Satisfaction

by Merci Gracia | Jan 23, 2017 | Inner Presence

If your happiness depends on the world meeting your demands, you’ll suffer repeated disappointments and disillusionment. Since all conditions are temporary and unpredictable, relying on outer circumstances to please you is fool hearty. Even when you do get what...

Inner Iridescence

by Merci Gracia | May 27, 2016 | Inner Presence

Your self-perception determines not only how you feel, but what you communicate to others. If you let little frustrations weigh on you, you’ll lose touch with your inner light. That internal glow needs support and loving energy. If it’s neglected and your...

Bounty of a Quiet Mind

by Merci Gracia | Dec 11, 2015 | Inner Presence

In it’s purest form, meditation is a simple technique to enhance relaxation, reduce stress and bring about a peaceful state of mind. When you withdraw your mind from the outside world of stimulation and refocus it inwardly on just being, it has a calming effect,...

Your Inner Self

by Merci Gracia | Aug 22, 2015 | Inner Presence

The Inner You has nothing whatsoever to do with the external details of your life. It can’t be sullied, compromised or victimized. It’s a witness to everything that happens. It’s beyond the tension of the polarities that makeup everyday existence. It...