Egos and Judgments
Our egos love to criticize and have us believe that we’re smarter, cooler and more talented than other identities. This is a temporary pleasure because these superficial, referential reflections of ourselves separate us from the truth of our connection. They...Looking for Validation
Our goals change as we move through different stages in life. When we’re young, we mainly want to fit in. Later, we become preoccupied with finding our special identity through our work or skills. As we get older, we hope we’ve ‘made a...Opinions and Identities
If others’ opinions rile you, reflect on why. Ask yourself if their perspective threatens your sense of self. Remember that no one has an unbiased, totally accurate point of view. You might be confusing your version of reality with the actual truth, which very...Who You Aren’t
It doesn’t really matter who you know, what you’ve accomplished or how much you’ve acquired. Your beauty, prowess and even your intelligence wane over time. Clinging to these superficial characteristics as if they hold real meaning will leave you...Hold Identity Lightly
Our egos help us distinguish ourselves, relate to others and make our way in the world. But, it’s important to remember that we’ve created this image and can therefore expand, contract or change it, if we choose. Being too caught up in particular stories...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
Click Image for details