Deception Does Damage

Lying wreaks havoc in your life. It consumes ever-greater energy the longer you keep it up and lowers your self-esteem because deep down you know you’re living out of your integrity. It’s an unempowered approach to life because you aren’t willing to...

Get Real

Conscious evolution requires extreme self-honesty. In contrast, self-deception invariably leads to feeling stuck. If you aren’t willing to admit to yourself that you’re lost, you won’t look for or accept sound guidance and that slows you down. The scariest...

Don’t Make Excuses

Defending yourself over something you did keeps you stuck in resistance. If someone has a problem with it, listen and sincerely consider their point of view. Acknowledge your role in the situation without attempting to explain yourself. If there’s validity in...

Perfect Reflection

It takes courage to admit that the way you perceive someone has more to do with your filter than with who they actually are. It also takes conscious effort to see through a tricky ego that prefers to attribute responsibility for undesirable aspects of life onto...

The Benefit of Self-Honesty

Honesty is the best policy. However, if you’re attached to an idea of yourself as a ‘this’ or a ‘that’, implementing it in your daily life can be a tall order. An identity may serve to impress others and help you achieve your goals, but...

Real Friends

It’s a blessing to have friends you like to talk and play with. You need to have connection for true wellbeing. Life is immeasurably better when the people you honor with the gift of your friendship are up to the task. Real friends respect your vulnerability...