Healing Happens Now

Our psychological and emotional issues keep showing up with different forms and faces until we’re ready to address and heal them. It’s not necessary to dig into our past to trace the origin of any dysfunction. In fact, doing so might just create a bigger...

Tool #3

Tool #3: Ho’oponopono¬†is an ancient Hawaiian healing technique. It entails taking responsibility for how we see and interpret everything that comes into our field of awareness. When dealing with a challenge, we repeat the mantra, “I’m sorry, forgive...

Healing the World

When our inner state is peaceful, we perceive the world through a clear lens. We’re less reactive and more open to seeing what needs healing. Until we heal ourselves, our judgment is foggy and confused. We don’t see problems accurately and therefore...

Tapping

This isn’t about wiretapping! It’s about tapping points on the body’s energy channels (meridians) to move stagnant or blocked energy. This powerful technique also uses unconditional love and self-acceptance to help facilitate greater emotional,...

Investigating Our Judgments

Investigating the judgments we have about others can help us heal our own issues. The more intense our emotional reaction to others, the more the situation can teach us about ourselves. What we react to most in others is the stuff we don’t want to see or...

Hating Politicians

It doesn’t matter who we hate, hating has a negative impact on the quality of our own lives and radiates toxic energy out into our environment. We can’t really know what anyone really thinks or feels. What we’re fed through¬†media is slanted, skewed...