Micro Moments

Every lifetime is comprised of days, hours, minutes, seconds and even smaller segments of time. It’s only in these minuscule increments that we can truly appreciate and enjoy life. A satisfying life is nothing more than a series of satisfying moments strung...

Seeking Treasure

Looking for satisfaction outside ourselves keeps us perpetually chasing one potential source of happiness after another. Whether material, relational or experiential, we eventually discover that external sources of satisfaction are undependable. The conditions for...

Glowing from Within

It’s a common myth that you’ll be happy once you’ve finally gotten that promotion, recognition, security, or perfect partner. The thought is that only then will you be able to relax and enjoy life. But, what you’re really doing is training...

Finding Real Treasure

Material success has the potential to offer you comfort, freedom of choice and leisure. But, many of the most prosperous people will tell you that, while it’s great, it doesn’t bring fulfillment. That’s because true well-being comes from trusting...

Requirements for Happiness

After our basic needs are met, it’s our conditioning that drives our desires. This programming often obscures the truth that we actually require very little to be happy. Great satisfaction can arise out of the act of appreciating something ordinary. Fulfillment...

The Real Mission

The Mission is Happiness Most of us try to organize our lives around laudable goals such as contributing something worthwhile to society, helping the less fortunate or pursuing excellence in some form. But even these endeavors won’t be sufficient to support us...