Listen

Life speaks to us in many ways: through our bodies, feelings and the circumstances we encounter. Life doesn’t try to hurt or punish us, but when we fail to listen to the subtle signals, the messages get louder. When we experience disappointment or an unwanted...

Gratitude 24-7 Is Offering a Class!

We are living in trying times. We hope you are managing well in these unusual circumstances. At Gratitude Twenty Four Seven, we are doing what we can to raise our own consciousness and share tools that we find helpful so others can do the same. We’d like to let...

Appreciation Enumeration

Now is the perfect time to take a moment to count our blessings. Embodying gratitude not only improves our lives, it benefits those around us. The easiest way to develop a reflexive and resounding sense of gratitude is to make it a habit of regularly acknowledging and...

Everyday Magic

We benefit everyday from an amazing array of unacknowledged miracles. The sun energizes the planet, the breathable atmosphere is stable and the topsoil is rich with nutrients to grow our crops. The natural resources here are in abundant supply. We live longer and in...

The Body Is Listening

Traditional Chinese Medicine (TCM) and other healing traditions tell us that┬áthe body follows the mind. Even allopathic medicine recognizes the mind/body┬áconnection. That’s why it’s wise to stay conscious of the messages we’re constantly feeding our...

Our Desires

Life gives us what we need, even if it’s not what we’re expecting. The personalities, opportunities, challenges and delight is a direct consequence of the vibration we radiate into the world. The more our thoughts and behavior are in alignment with what we...