Changing Our Default Energy

We all vibrate at different ‘frequencies’ of energy depending on the nature of our thoughts, feelings and emotions. These are all determined by how we react to and interpret our experiences. This creates a cycle of energy that influences how we respond to...

Expedite Abundance

To attract more abundance, start noticing the wonderful things you already have. No matter what your circumstances, you can find plenty to feel grateful for. You can appreciate the beauty of a flower or revel in a glorious sunset. If you aren’t in the habit of...

Be a Light

Your life constantly reflects back to you the quality of the energy you put out. You reap the consequences of every thought you entertain. Negative, fearful or judgmental thinking drains you, while love and appreciation ensures that you radiate a glowing frequency...

Gratitude Is About Remembering

Sometimes getting out of a funk requires nothing more than shifting your attention from the laundry list of things that could be improved to remembering how fortunate you are right now. Just muster up the intention and take note of all the good you already have in...

Happiness Comes From Inside

What you probably already know, but may sometimes forget is that possessions, status or position won’t bring you enduring happiness. Studies have shown over and over that happiness is an inside job. When you focus on what’s good in your life and on how...