Total Fulfillment

Imagine feeling fulfilled in all your relationships, your work and level of fitness, health and well-being. Imagine feeling empowered, having sufficient money to do what you want and loving every aspect of your life. There are two ways to find this kind of total...

No Need to Be Completed

The compulsion to compete, achieve, possess and be admired by others is founded upon a basic misunderstanding of fulfillment. It presumes that having satisfying experiences, material comforts and positive affirmation from others will make us happy. There’s...

Fulfillment

True fulfillment has little to do with the outside world of people, places and things. It’s essential┬áto satisfy our basic needs and obviously pleasurable to have what we want. However, once our survival is reasonably secure, how happy we are depends almost...

Find Your Joy

Dread is often a sign that something in your life needs to change. Toiling away at unsatisfying or stressful endeavors that don’t stretch your creativity or challenge your intellect depletes joy from your daily experience. Relationships that are adversarial or...

Ask Questions

When faced with a conundrum, it’s much more effective to ask a question than go straight for an answer. Because your awareness of what’s possible is limited to what you already know, looking for answers keeps you floundering around in familiar territory...

Get Serious!

About lightening up, that is. Since nobody knows what the future will bring, you may not have time to do it later. Postponing enjoyment until some hypothetical future when everything conforms to your standards is risky business. Life doesn’t have to be a serious...