On the Continuum

The Yin/Yang symbol is an elegant yet simple visual representation of reality. The outer circle represents everything, totality. Opposite sides, black and white depict the interplay of opposites. The small, floating circles of opposing color remind us that everything...

Consequences

We all have to live the consequences of our actions. Our intrinsic freewill enables us to respond to the circumstances of life however we like. In order to do this, we have to be aware enough to know that we have a choice. Failing to recognize our role in our...

End Game

We’re all so inundated with messages communicating what constitutes the perfect life that it’s sometimes difficult to remember what’s truly satisfying. In reality, it’s nothing we can purchase, or have bestowed upon us, it doesn’t rely on...

The Underlying Truth

Just as the ocean expresses as waves, we are not separate entities, but individual expressions of the same force. Our individual will endows us with the ability to choose how we interpret and react to what happens. As we deepen our awareness of the fact that we really...

Arguing with Ourselves

Most of the arguments we have are in our own heads. We imagine what ‘they’ might say and form rebuttals. But no one out there is arguing with us. Engaging in fantasy feuds hypes us up and may even land us in emotional imbalance. The subsequent feelings and...

The Moment of Free Will

No matter what’s going on, you’re free to rise above the details and choose how you want to feel about it. You do this by identifying that crucial moment when the matter pops into your head and your mind starts wrapping itself around the issue. In that...