Controlling Natures

The need to control other people and situations stems from a basic insecurity that makes us believe we can only be safe if we’re in charge. This essential fear causes us to continuously try to direct the people and circumstances we encounter, so we can feel more...

Living in Flow

Living in harmony means living in flow. The right people and the right circumstances appear at the right time and life makes sense. The way to cultivate flow is by accepting life as it shows up and remembering that what happens in each moment is the natural result of...

The Magic of Surrender

The word surrender usually has a negative connotation, but sometimes experiencing a situation in which it’s the only option can be a great gift. When we’re identified with our egos, we think we know the answers to all our problems when, in truth, we only...

Energy Flow

Regular and steady blood supply is essential for good physical health. Eastern medical traditions suggest that the mind is the driver of subtle energy in the body and that blood follows that energy. If the mind is clogged (neurotic, anxious, upset), it interferes with...

Your River of Life

Your life has many streams feeding into it. Some result from your choices and some just come from grace. The combination creates the nature of your waterway. Depending on how you view and respond to what flows your way, your experience will range somewhere between...

Will the Real You Please Stand Up?

Life is an adventure to enjoy. When you follow your heart and go with the flow, it’s amazing how sweet life can be. Not only does it feel good to do what you love, it’s what you do best. Whether it leads to wealth, fame or success is irrelevant — you...