You Aren’t Your Behavior

Constructive criticism can sometimes feel like an assault on our personal value, but the ability to open to healthy advice without being defensive helps us perceive parts of our work, personality and behavior that we may be blind to. Remembering that our behavior...

Your Own Start Up

If you think of your life as a startup, everything you do can help you grow. With your attention on the ultimate goal of creating a well functioning entity, you recognize that almost every activity has the potential to assist you in developing the skills, wisdom and...

Nothing to Defend

There’s absolutely nothing to be defensive about. You’re exactly who you need to be in this moment. Any ‘blind spots’ you have (and we¬†all have them) will create interactions and experiences that will bring them to your attention. Those...