Trusting Yourself

Life inevitably serves up challenges. When you trust yourself to approach these times with curiosity and an intention to find opportunity in every situation, you minimize fear, reduce anxiety and enhance your energy. Instead of worrying about improbable hypotheticals,...

Fear, Faith and Fun II

Our survival instinct can cause us to fear death, the loss of livelihood, possessions and security. For most of us, fear is a fact of life, but it need not dominate our awareness. A little faith can help to place it in the proper perspective. Faith can help us see...

An Antidote to Feeling Bad

Whenever you feel upset, no matter what the particulars, there’s a way to think about the situation that will free you from feeling bad: Trust that things are unfolding exactly the way they need to be. Everything is always in a state of equilibrium, even when it...

Think Wisely

“All we are is a result of all we have thought.” -Buddha Since you see the world from your own personal perspective, it’s unlikely that you perceive the whole picture. You can’t possibly know the ultimate meaning of any situation. If your response involves...

Don’t Give Up

Don’t give up on your dreams no matter how improbable they seem. It’s impossible to know what will transpire between where you’re at now and where you want to be. Your current perspective is limited. As you travel along the path to fulfillment, you...