Try Your Best

You were born to learn and evolve. Acting on a sincere intention to grow any aspect of your life feels good. When you try your best it’s much easier to accept how the chips fall, even if it’s not what you expected. No matter how talented and intelligent...

Fake It for Real

Is there a new way you’d like to be in the world that you just can’t seem to make happen? Here’s how to start: Get really clear about what you want and visualize it. If your desire is to be happier, try to conjure up that feeling however you can, as...

The Worst That Could Happen

Very few people ever regret attempting a challenging endeavor, even if they failed at it. But, it is common to feel remorse about having avoided something you really wanted to do because you were afraid. Failure can be inspiring, motivating and positive. Fear of...

The Magic of Small Steps

Some planning ahead is required to conceive of and fulfill your dreams. But staying present with your attention focused in the here and now will rock your life. This moment holds all of the countless clues that can lead you to your desired goal. Knowing what you want...

Become a Master!

If you want to become really good at something, do it everyday. Whether learning a musical instrument or developing a physical skill, when you do it regularly, you make the sort of progress that builds on itself. Doing something everyday creates mental, physical or...

Do What You Love

It’s easy to fall into the habit of doing things to please others rather than because you actually want to. The only problem with that is you can never really know what they want, and you may have given up doing something of great benefit to you. Even if you...