Thought Alignment

There’s an intelligent force that animates us. It takes its cues from our thoughts and aligns us with people, places and things that match our energy. If we complain frequently, it manifests more things to complain about. If we’re grateful, it aligns us...

Three Minds

We have three minds: subconscious, conscious and super-conscious. Our subconscious mind controls our breath, beats our heart and handles the workings of our bodies without us having to even think about it. It’s the fertile soil into which the conscious mind...

Never too Late

If your primary purpose is to learn, evolve and experience life fully, you’re never past your prime. You might no longer be able to climb Mount Everest but the wiser you become, the more you realize that the ultimate adventure in life is an internal one....

Motivation Check

When we’re stuck in ego-identification mode, we can find ourselves trying to impress others by regaling them with stories of our successes, talents or accomplishments. These are the perfect instances to pause and examine our motives. If we’re seeking...

Create What You Want

What you focus on expands. It’s important to remember this maxim if you want your energy to be in alignment with your dreams. Being mindful of your thoughts helps you catch complaints early. Too much time spent complaining about what you don’t like...

Field of Awareness

The environment that affects your life most is the one in your head. The quality and type of thoughts you entertain determine how you feel. While it might seem your feelings are caused by the outside world, it’s the story you weave about your experience that...