Mental Energy

It’s wise to limit how much time we spend thinking about problems because what we fuel with our attention grows bigger in our awareness. Our subconscious mind lacks discernment. When we focus extensively on a problem, it works diligently to keep that problem...

Our Fantasy Future

Our dreams about our future are created from our current level of awareness, maturity and interests. But these fantasies may no longer be relevant when that future time comes. Or, we may find they don’t bring the satisfaction we believed they would. Asking...

Let Life Do Its Thing

Trying to control everything shrinks our possibilities. Meeting life with an open and curious mind allows us to experience a much larger and more nuanced sample of life than we could ever dream up ourselves. Needing to control every detail reduces our life down to...

Manifesting What We Want

When we feel something’s missing in our lives, it’s good to know how to draw it in. Life gives us whatever we give our attention to. That’s why focusing on what we don’t have extends the time it takes to deliver what we want. Feeling grateful...

Mixed emotions

We all inhabit the same energetic matrix. Everything we say, do and even think affects the people around us and even the world. We can exercise an enormous degree of influence on this matrix when we manage the content and activity of our minds. Consciously curating...

A Life Well-Lived

We can easily get caught up in our careers and making a living, but life is more fulfilling when we nurture the parts of our lives that support our physical, mental and emotional health. Exercising regularly and eating nutritiously do wonders for our physical health....