Initiating Change

If we want to experience life differently, we have to change our habits. We can’t continue to behave the same way and expect different results. Mustering up the energy to overcome inertia and begin a new way of being might feel daunting. But, if we wait too long...

Create Solutions, Not Critiques

Attempting to change what-is by pointing out what isn’t working is destructive. That’s because offering a critique without contributing an alternative is counter-productive. Improving what you don’t like is best done by taking creative action. Trying to...

How to Fix the World

If we want to make the world kinder, more generous and loving, we have to start within. Trying to change things ‘out there’ before we’ve embodied these qualities ourselves won’t work. Being an example is far more powerful in effecting change in...

Changing the World

Your emotional environment determines the quality of your life. If you feel angry, fearful, greedy or victimized, you will perceive and experience the world through that lens. While it’s impossible to change the outside world to suit all your preferences, you...

Change Is the Only Constant

“Change is the only constant in life.” Heraclitus No matter what’s going on, you can be sure of one thing: it’s temporary. That can be good news if you’re experiencing challenges and not-so-good if you’re basking in the joyful glow...

Attitude Matters

When life presents us with unwanted changes, we can become upset and resistant or meet them cooly — with an attitude of curiosity. The unknown often feels overwhelming, but the more completely we trust that life delivers just what we need for our greatest growth...