Peace Is Outside Our Comfort Zone

It’s tempting to try to protect ourselves from challenges or new experiences. The unfamiliar can seem threatening to the comfort of a carefully cultivated safety zone. However, attempting to stave off change will only serve to frustrate and prevent us from...

Energy Mastery

Navigating unwanted developments with balance and good cheer results in ever greater opportunities for growth. Each situation handled well expands your skills, cognitive abilities and consciousness. Every new level brings deeper access to information, tolerance and...

Life Loves Growth

Have you ever noticed that, just when everything seems to be going swimmingly, life tosses you an assignment? It’s not that life doesn’t want you to relax, it just wants to support you in growing. The more proactively you take the reins of expansion, the...

Awareness and Opportunity

We constantly encounter circumstances that offer information, lessons and opportunities which could give us just what we need to move forward and grow. Some of these gifts are emotional, some are external and physical. In retrospect, we may experience regret over the...

Challenges Strengthen You

You can lift a barbell, but if doesn’t have any weight on it, you won’t build muscle. It’s the same with life. You need resistance to make you stronger, more fit and more prepared for even greater adventures. When it comes to living a full life,...

Challenges Signal Growth

Challenges are a normal part of life. But how we feel about them has to do with our narrative. When we look at difficulties as passages we must traverseĀ in order to grow to the next level of awareness, we can actually feel fortunateĀ to have them. This attitude helps...