More Isn’t Necessarily Better

The modern world seems biased in favor of greater quantity, but there are many aspects of life for which more isn’t necessarily better. Adequate nourishment is critical for survival, but overeating can make you sick and eventually obese. Exercise is vital for...

Our Focus Creates

There is always a balance of what might be perceived as good and bad in the world. In fact, it’s the interplay of these opposites that motivates us to seek change and work for progress. Without these opposing forces, our preferences would be unclear. After all,...

Baseline Balance

With a little effort, you can develop a perspective that enables you to weather difficulties without losing your poise. You can achieve this internal balance through the practice of moderation. This discipline allows you to enjoy a broad spectrum of activities in life...

Money, Money, Money

Money is a form of energy. We don’t own it, we just use it temporarily. When our relationship with money comes from a place of balance and thoughtfulness, it’s healthy. Just like energy in our bodies, if we don’t move it, it becomes unhealthy and...

It’s All About Focus

There is always a balance of good and bad – it’s the law of polarity. It’s impossible to eradicate the ‘dark side’ because it’s actually the interplay of opposites that enables us to distinguish one thing from the other. But, we can...

Balance Beam

When your body is in balance, you can push it a little harder and break through limitations. When your finances are in balance, you can take bigger risks and potentially gain more. When your self-esteem is in balance, you can relate to a wide variety of people without...