The Correction

Everything contains within it, the seed of its opposite. Even this extenuated pandemic, which brings such profound tragedy and misfortune for so many, simultaneously brings with it positive consequences. The law of cause and effect ensures that the greater the swing...

Elixir for Anxious Times

The collective consciousness is heavily dominated by fear, insecurity and anxiety these days. Compulsively tuning in to the news makes it difficult to maintain our equanimity. It’s more important than ever to keep our bodies and minds in balance. Regular...

Wisdom with Time

If we pay attention to our experiences, we can’t help but gain wisdom over time. We learn that things aren’t always as they appear, that it’s counter-productive to assume the worst and that temporarily suspending judgment allows for different and...

Seismic Shift

The pursuit of scarce resources has historically resulted in vigorous competition. This competition has improved the standard of living for many and encouraged technological advancement. But it has also expanded the gap between the haves and the have nots. The pursuit...

Flip It

The Coronavirus pandemic will likely result in hardship for many of us. It’s a game changer with as yet unknown consequences. Just thinking about it can bring up unwanted emotions like fear, grief and anger. We can distract ourselves, but only temporarily. The...

Measured Response

Newton’s third law, “For every action, there is an equal and opposite reaction,” not only applies to physical matter, but also to human emotions. When things get heated in a conversation, we’re likely to match the degree and pitch of one...