Relaxation Is Healthy

Your psychological environment creates the life you experience. Living in fear of failure and planning for worst case scenarios defines your internal experience and then eventually creates your external reality because you’re a vibrational match. Though it feels...

Micro Adjustments

Life is always in flux. People and circumstances are constantly morphing due to unpredictable developments and shifting priorities. Stubbornly sticking to our ideas and plans without regularly reassessing and adapting to new realities, ensures stress and...

The Right Question

  Our approach to life creates our experience of it and how others experience us. If our filter is on the look out for what’s not quite right or what’s wrong, we are certain to find it. We’ll be skillful at spotting problems and ready to offer a critique...

Life Mirrors

Life is a reflection of energy you put out. The quality of your energy is determined by the way you spin your experience. The world responds to your energy and then you interpret and react to those new circumstances. This creates a self-reinforcing cycle. If you...

The Power of Problems

Problems help us evolve. They inspire us to be resourceful and think bigger. Like muses, they serenade our potential. When a problem appears, our mind immediately gets busy trying to solve it. The way we meet and respond to life’s inevitable challenges...

Cultivating Your Garden

To thrive, flowerbeds need clean soil, the correct seeds, proper fertilization and adequate water. The same is true for cultivating the kind of life we want. Even though it seems that our thoughts, attitudes and moods are the product of the circumstances in which we...