The Power of Gratitude

Developing the practice of looking for what’s right has an unimaginably positive effect on our lives. When we relate to the world from our ego, we look for what’s wrong. We judge people, situations and things in order to further define our identity by...

Loving Life

Loving life has little to do with what’s actually going on out there and everything to do with our attitude about what’s out there. Chasing and grasping for fulfillment keeps us perpetually running and never arriving. We could have everything we ever...

Be a Lover of Reality

Does being a lover of reality mean we don’t have opinions or preferences and can be taken advantage of without a fight? Does it mean we turn a blind eye to visible problems and injustices? Certainly not! It means we understand that we are responsible for...

Choose Trust

The most trying events are easier to handle when we approach them with a trusting attitude. Believing that life works ‘for us’ gives us more energy to handle whatever challenges life brings our way. Trusting that everything we encounter has some kind of...

What to Control

We can’t control the weather, world events, the behavior of others or most things in life. But we can learn to control how we respond. Our programming determines how we interpret things and how we feel. Our initial reactions are often unconscious and automatic,...

Free to Choose

We’re all born with a particular nature and then inculcated with certain habits and preferences. These aspects inform how we create our lives. As we age, we add our cumulative experience and understanding to further develop our view of the world. Fortunately,...