Master Your Mood

Do you ever start thinking about someone’s behavior and get so aggravated that you lose focus on what you’re doing? Stirring up negativity in this way robs you of energy and keeps you agitated. Since you can’t ever really know where their behavior is...

What Is, Is

The thought that something shouldn’t have happened is like thinking there shouldn’t be clouds in the sky. Each moment shows up the only way it can given everything that precedes it. The vision you deem superior isn’t possible at this point in...

The Benefits of Adversity

It’s not what happens to us, but how we deal with it that makes the difference in our lives. If we crumble into a heap or go into victim mode, challenges don’t help us much. If instead we choose to inquire more deeply, we’ll become skilled at finding...

Raising Your Vibration

That thing you (think you) want that’s making you feel incomplete, isn’t something you actually want. If it was, you’d already have it. What’s causing the problem is the thought that you’re incomplete. Life appears to you differently depending...

Control Verses Trust

The need to control everything comes from fear. Wanting life to go the way you think it should and feeling distressed when it doesn’t, takes the enjoyment out of it. Survey your surroundings and notice just how much of it you didn’t create. Consider the...

Now, Do Nothing

The wealthy have the luxury to comprehend it, the famous understand it and powerful people can confirm it — nothing you have or do will make you happy if you’re not okay inside. All the comfort, attention and goodies in the world can’t erase inner...