Unlock the Blocks

Stress, worry and fear block our energy. They cause us┬áto tighten our bodies, avoid healthy risk taking, act defensively and pull back. Excessive anxiety keeps us playing small for fear we’ll fail and look foolish or lose everything we value. The very act of...

Rhythm and Polarity

Whether consciously or not, we’re all in pursuit of greater freedom from external control, financial constraints, time demands and movement restrictions. These, of course, are luxuries that can only be considered after our basic survival is assured. The greatest...

Different Strokes

What makes each of us happy varies tremendously depending on our nature, programming, mood, what we’ve eaten or how much sleep we’ve had. Some people are introverted, others extroverted. Some prefer routine, while others like adventure. There are playful...

Different People, Different Standards

In light of the fact that people have different biological predispositions and physiological abilities and constraints, it’s no wonder that we have different capacities and perceptions. Considering each of us travels through a totally unique tunnel of training,...

The Fallacious Nature of Fame

Most of us have fantasized about being famous. Being admired and recognized by the masses for some special ability or beauty can seem sublime. However, beneath the aspiration for large scale, public recognition is actually the desire for self-love. Many who’ve...

Fantasies of the Perfect Future

We all deal with the magic and insecurity associated with not knowing what the future holds. We dream of a future time in which we can relax and enjoy ourselves happily ever after. The only problem is, this vision doesn’t relate to reality. The world is...