Pain and Suffering

Pain is inevitable. Suffering is optional. Pain comes from a physical or emotional illness or wound. Suffering results from the stories we tell ourselves about that pain. The more we mentally loop our dissatisfaction, the more we suffer. Living in harmony...

Grand Plans

When something interferes with our plans, it’s not personal or wrong. It just means those plans weren’t in alignment with reality. Since we can’t know that these detours won’t ultimately provide even greater benefit, getting upset or angry is...

Everyone Is Different

We all have different programming, DNA and experience. What works for one person doesn’t necessarily work for someone else. Certain foods that are good for one person may actually kill another with just one bite. Perhaps more than anything else, our personal...

Celebrating Source Energy

Whether we’re honoring the birth of Jesus or a secular idea of Source Energy, today is the perfect time to celebrate the amazing gift of life that we all share together. Understanding the true nature of Source Energy maybe beyond our ability.┬áBut however it...

Can’t Change Em

Trying to change others to fit our idea of how they should be is bound to backfire. It’s a vote of ‘no confidence’ because we’re effectively telling them we don’t value who they are right now. If their behavior harms us emotionally or...

True Definition of Love

Truly loving someone means we love them without qualification. Even when we don’t like or accept their behavior, we still love them. When someone no longer fits the role we’ve expected them to play in our life, we can set limits, reduce our involvement,...