Your body registers every word you utter. It’s negatively affected by every angry, stressful or unhappy thought you have. Whether you declare it out loud or just think it, your subconscious mind works to make it true. Test this the next time you have your blood pressure checked. Do it first thinking about something stressful. Then take it again imagining a beautiful, peaceful scene while focusing on thoughts of gratitude. Your mind has amazing power over your body…

Use it to your advantage.

Steve and Jarl.