We all want to grow, learn, play, enjoy and have fun. We also want to behave in accordance with our particular philosophical system. No matter what our conscious motivation is, the goal is the same — to feel good. Happiness is existing in this moment without feeling like we’re missing out, doing something wrong or don’t count. We want to feel free without regret or sadness. Luckily, we‘re in control. The epicenter of our power is in this moment. The way to extend this feeling into our entire life is to practice…


Happy Birthday, Bob!

Love, Jarl and Steve