While reading the newspaper or watching the nightly news, are you consciously aware that what’s reported is a negative and unbalanced view of the world? Are you cognizant that the focus on shocking and tragic events conveys a skewed message which evokes fear? A steady diet promotes a pessimistic attitude by diminishing your awareness of the pervasive acts of kindness and love that do occur in every moment. Since how you feel is so dependent on the kind of thought stream you cultivate and inhabit, think twice about ingesting that toxicity daily.

Abstinence promotes bliss.

Steve and Jarl