Silver and Plastic Spoons

We aren’t all born equal. We don’t have the same intelligence, strength, natural talents, wealth or health. We weren’t all equally loved and nurtured or born into the same degree of safety and security. Neither do we all have the same ability to face...

Like the Mail Carrier

We exchange packages of energy with everyone we meet. If we’re unconscious, we can find ourselves burdened by these energy exchanges long after the interactions are finished. That’s why it’s crucial to process negative energy like anger, resentment...

The Underlying Truth

Just as the ocean expresses as waves, we are not separate entities, but individual expressions of the same force. Our individual will endows us with the ability to choose how we interpret and react to what happens. As we deepen our awareness of the fact that we really...

Love Is the Way

If you’re critical of someone’s behavior and you let them know, they’re likely to be defensive and resistant. However, if you focus on the part of them that you love and appreciate, no matter how distant it feels in the moment, the outcome will be...

Follow the Breadcrumbs

Life is like a gigantic puzzle. We’re all searching for the right way to piece together the most meaningful, enjoyable and fulfilling life we possibly can. The more aware we are, the more clearly we see how every thought, word and deed influence and ultimately...