Feeling Well-being

No matter what your circumstances, there are many things to be grateful for. Because the Universe is full of polarity, there will also be aggravation with things you wish weren’t happening. What you focus your attention on becomes the defining factor of your...

Handling Stress

When life feels difficult and you’re stressed, don’t resist or distract yourself. Take a moment to sit down and feel your feelings. Focus within and shine the light of your awareness on the situation. Acknowledge how you feel and tune into the bodily...

Diet for Your Subconscious

You constantly send messages from your conscious to your subconscious mind. This flow of information is based on the contents of your thoughts. Your subconscious mind takes this input and works behind the scenes to create what appears in your life and the way you feel...

The Way to Be

Practice wanting for others what you want for yourself by being Christ-like rather than Christian, Muhammad-like rather than Muslim and Buddha-like rather than Buddhist. -Wayne Dyer. While political and religious identities can give meaning, it’s easy to become...

Suffering in Advance

Worrying about something that hasn’t happened is borrowing trouble from the future. Because you don’t have as much information as you will when and if the dreaded scenario happens, you don’t actually know what your options will be at that time....