Have you ever noticed someone unconsciously tapping their foot or talking loud enough for everyone around to hear? Did you think it was rude of them to make noise without the slightest concern for others? The longer they went on, the more annoyed you got. You wondered ‘How could they be so insensitive?’ On a different day or to another person, those sounds might not have even been noticed. Since it’s not a problem when you aren’t focused on it, why not simply remove your attention from it as an issue and

Set yourself free?

Steve and Jarl