Strategizing Vs. Acceptance

It’s exhausting trying to control every aspect of life, not to mention, it causes us to miss out on the magic that happens with spontaneity. When we accept what shows up, we invite serendipity into our experience. It’s good to be clear about what we want....

Listening and Hearing

Hearing and listening aren’t the same thing. Most of us hear others speaking, but we often don’t actually understand what they mean. Really listening requires an open mind, concentration and some degree of self-awareness. What we hear gets interpreted...

The Place to Look

The daily diet of images portraying beautiful people with ideal lives can keep us living with a constant feeling of lack, trying to be more, do more and have more. It can cause us to compulsively strive for perfection in every part of our existence. With this...

What Matters?

Fame, wealth and who we know are common standards used to evaluate whether or not one’s life is worthwhile. But the only measure that truly matters is how we feel about ourselves. Are we satisfied and evolving, do we feel good? To ensure affirmative answers we...

Risky Business

No matter what stage of life we’re in, stepping out of our comfort zone is enlivening and rewarding. A risk free life may feel good and appear safe, but it doesn’t encourage personal expansion. A journey without growth is so uninspiring that it can dim the...