Get Over It Quickly

Everyone occasionally deals with hardship and suffering. Some experiences are minor inconveniences, others might be extremely painful. If we try to control our lives to avoid these experiences, not only are we likely to be unsuccessful, we could actually miss the...

Honesty Pays

Living in alignment with our beliefs and values helps us avoid inner conflict and lightens our energy. People are attracted to honesty because they know they can trust that ‘what they see is what they get’. When we speak authentically rather than saying...

The Power of Gratitude

Developing the practice of looking for what’s right has an unimaginably positive effect on our lives. When we relate to the world from our ego, we look for what’s wrong. We judge people, situations and things in order to further define our identity by...

Happy Thanksgiving

In the United States, the third Thursday in November is the official day to acknowledge and give thanks for all we have. Because 2020 has been such a challenging year, it’s all the more necessary to count our blessings. In spite of the heartbreaks and...

Life Is Precious

Life is precious and sometimes too short. We never know when our time is up. That’s why it’s essential to make the most of it. It’s not the fancy trips, luxuries or anything else money can buy that makes our lives rich. It’s the people we love....