Self-fulfilling Prophecy

Expecting the quality of life to worsen and people to behave poorly isn’t a sign of intelligent, discerning or prescient thinking. It’s a disorder that leads to isolation, suspicion and depression. Even the most educated and successful people can’t...

Don’t Borrow Problems

Worrying about the things that could go wrong ruins the joy of the present moment. As Mark Twain once said, “I am an old man and have known a great many troubles, but most of them never happened!” We fabricate problems in our minds, forgetting that...

Wake Up

Life knows what it’s doing. When we get out of balance emotionally or physically, it sends us gentle messages indicating the need to make corrections. If we don’t heed the warnings, the messages gradually get louder and stronger until we either wake up or...

Whatever We Choose

We don’t create everything that happens in life, but our responses do determine how we feel about it. The same thing can happen to two different people and their experiences can be as different as night and day. Whether we make mountains out of molehills or...

List of habits

Each of the next 4 days, we’ll explore a habit that will… Make life feel better. Develop healthy self love Develop a reflex for finding what’s working Every time you find fault, try also to find something right with the person or situation Remember...