Burden Relief

Everything that exists moves in cycles, so we can be sure that we’ll enjoy good times and endure hardship. If we make our hardship a central part of our story, we’ll begin to identify with it and, while we may not consciously search out situations that...

The Path to Evolution

How each moment unfolds and how we experience it is the product of an incomprehensible number of factors, both known and invisible. There’s a certain degree of inevitability – not only in what happens – but also in how we are moved to react to it. We...

The Changing Body

As our bodies change with age, we may find ourselves unable to do some of the things we previously enjoyed. This can result in a general malaise or feeling of sadness. Trying to fight it is eventually doomed to failure. The nagging discomfort of resisting change...

It’s Not Evil, It’s Ignorance

What we call evil is really just ignorance of the truth that we are all connected. It’s an understandable misinterpretation because there are so many expressions of the one energetic source. Like waves in the ocean or leaves on a tree, we’re all part of the same...

The Beautiful Present

Life appears as a series of moments, each one arising with new opportunities and challenges. Time seems to stretch and shrink depending on how we’re perceiving what comes into our awareness. Beautiful moments feel so fleeting, while troubles can seem eternal....