Too Much to Do

Sometimes we feel we have an overwhelming amount of work to do. Mentally replaying our to-do list over and over doesn’t make us more productive, improve our efficiency or bring relief. In fact, it usually causes us to procrastinate even further. Rather than...

Wanting Versus Having

Knowing what we want is the key to manifesting it. However, we have to get out of ‘want energy’ so that what we desire has a clear path to our door. Intensely wanting something sends the message to our subconscious mind that ‘wanting’ is our...

The Blessings of Polarity

The principle of polarity states that every, single thing in the cosmos is composed of two sides. Nothing can exist without its opposite. We can’t actually understand anything without also comprehending what it isn’t. Light and darkness, strength and...

Create With Intention

It’s common to take what’s going well for granted and focus a disproportionate amount of attention on what isn’t. Time spent complaining about problems amplifies the energy of dissatisfaction, while doing nothing to change or improve the situation. Awareness of...

See It to Heal It

Sexism, racism, narcissism, bigotry and demagoguery have long existed in societies everywhere. When these traits are exposed to the light of day it feels scary and uncomfortable, but it’s also the only time we can actually see and correct them. These attitudes...