If You Want It

If we really want something, we’re probably destined to have it. We can become tortured by our desires if we’re too attached to a particular outcome. What we really want from a desire is the feeling we think it will bring once fulfilled. Because that...

This Moment

Life is constantly changing.¬†We can’t predict what lies ahead. We don’t know when, how much or which elements will change. We never know how long life will go on as it is. If we were able to take in the deep truth that nothing will ever again be the same...

Anger

Although most of us don’t really like to experience our own or others’ anger, it’s a normal emotion. Just watching any baby shows us how natural it is. When babies don’t get what they want, they go ballistic until they’re soothed and...

Make Ourselves Happy

Expecting others to make us happy is bound to fail. Others can’t know exactly what we want, even if we tell them. When we look to others to complete us, we eventually end up resenting them because we feel dependent or they don’t do it to our satisfaction....

The Child Lives On

Most children are taught by their (well-meaning) parents to ignore their feelings. Phrases like “you’re okay, don’t cry, there’s nothing to be afraid of and act like a big boy or girl” are designed to help us (and them) avoid discomfort....