Gift For Loved Ones

Happy Holidays Gratitude 24/7 readers!  In case you missed our first message telling you about our fabulous new app ‘The Vibe’, here’s an update! Earlier this year we partnered up with an app developer and created a new way to receive our daily messages...

Life Works Out

Life usually works out just fine, especially when we trust that it will. This is because what creates our experience of life is the way we interpret and respond to it. Challenges are inevitable. When we rise to meet them, we become stronger. Each one prepares us to...

Worry and Stress

Some people assume that a bit of anxiety or stress is necessary to motivate them to accomplish their goals. However, worry and stress make us less focused, reduce efficiency and feel bad. They wreak havoc on the body and make it extremely difficult to relax when...

Emotional Complexity

Our emotional lives are nuanced, simultaneously spanning many different shades and colors of feeling. We may dislike certain aspects of a particular person, place or thing, while having a deep appreciation for other aspects. We may be upset about something today and...

Improve Any Relationship

The quickest way to improve any relationship is to think positive thoughts about the other person. Even when you’re estranged, it’s possible to lay your grievances aside and focus on what you like about them.  It makes an enormous difference in the...