Creating Inside Out

Every creation begins with an idea. First there’s the thought, the plan, then the execution. The same goes for everything in our lives, including our attitudes. We formulate ideas and opinions about people and circumstances, we energize those ideas by selectively...

The Power of Surrender

Every now and then, a change in our life circumstance leaves us baffled. With our limited view of the big picture, we often don’t have enough perspective or information to know what to do. Fortunately for us, life does. If we’re wise enough to get out of...

Emotional Equilibrium

Emotional and psychological balance are essential requirements for a drama free life. Internal balance comes from skillfully responding to whatever shows up, rather than resisting or trying to control it. The way we frame our experience determines how we feel....

The Most Important Work

Making a living, taking care of loved ones and expressing our creativity are all worthy endeavors, but nothing is as important as cleaning, clearing and healing our conditioning. This work makes our entire life easier, more meaningful and more enjoyable. Since...

Stay with the Feeling

When we feel hurt by others’ actions, it can easily morph into anger. Because we don’t want to feel the way we do, we go straight to our head and concoct a story about why they are to blame. Ironically, what’s causing our feelings is usually a...