Motivation Check

When we’re stuck in ego-identification mode, we can find ourselves trying to impress others by regaling them with stories of our successes, talents or accomplishments. These are the perfect instances to pause and examine our motives. If we’re seeking...

Create What You Want

What you focus on expands. It’s important to remember this maxim if you want your energy to be in alignment with your dreams. Being mindful of your thoughts helps you catch complaints early. Too much time spent complaining about what you don’t like...

Agency and Attitude

Many of the forces that affect us are out of our control: floods, earthquakes, hurricanes, fires, warfare, economic crises, the loss of loved ones, etc… That’s why basing our happiness on outer circumstances is futile. The only logical way to create...

Ego Vs Essence

Your Essential Self never changes. It’s been the same since your were born. It’s the part of you that connects to all that is. Your ego, on the other hand, is a constructed self, a product of your programming that changes with each new life experience....

Position and Perspective

Your perception of yourself in reference to others not only impacts how you relate to them, it determines how you feel. If you think any success they have reduces your potential share of the pie, then you see them as competitors against whom you’re waging a more...