Sharing Makes You Rich

As we sow, so shall we reap. What goes around comes around. When we share we feel abundant. On the other hand, obsessive focus on how much we have leads to a mentality of scarcity, which is more about fearing we might eventually not have enough rather than actually...

Healing through Presence

Every role you inhabit, whether mother, father, child, grandparent, sister, brother, wife, husband, career, etc, plays into your image of yourself. When playing these roles brings stress and grief, there’s a simple way to release yourself from that tension. Try...

Strength and Resilience

We all occasionally experience self-doubt and fear of failure. But with the right attitude, these feelings of doubt and fear can be transformed into strength and resilience. When we look for how every experience can serve us, we’re more likely to find the gift,...

Trusting Ourselves

It’s common to believe that people and external circumstances determine our state of well-being. But this reflects a misunderstanding of how life really works. Feeling good about life doesn’t come from our ability to control what happens to us. It...

It’s Your Vibration

When it comes right down to it, no one really cares whether you’re rich, successful, attractive, famous or ‘a regular joe’. The way others feel about you over the long run is a product of the quality of the energy you radiate. That is determined by...