What Is a Belief?

Beliefs govern the way you focus your energy and influence your ability to navigate everyday reality.   They cause you to direct your creative energy onto expected outcomes — whether they’re feared or hoped for. Some beliefs are self-generated, but...

A New Kind of Perfectionist

A perfectionist is someone who perseveres and won’t stop until they achieve the result they envision. This characteristic is valuable in situations where attention to detail is important. But, it can be problematic if too much time, energy and resources are...

It Used to Be Better

Do you ever look at the world and think to yourself that things used to be so much better? If so, it might be a time for you to look within. You may have the same memory bias that previous generations have been exhibiting since the beginning of time, which presents...

Changing Our Default Energy

We all vibrate at different ‘frequencies’ of energy depending on the nature of our thoughts, feelings and emotions. These are all determined by how we react to and interpret our experiences. This creates a cycle of energy that influences how we respond to...

Like Your Story?

The stories you tell yourself create your reality and the way you feel about it. If you’re unaware of your narratives, pay attention to how you feel. If you’re feeling good, your story is probably positive. If you’re tired or stressed, your story may...