The Perfect Fit

Recurring issues in our relationships are often the result of dovetailing wounds originating in childhood. We mistakenly think others are the cause of our feelings when, in fact, they’re unwittingly activating wounds that are ready to be healed. Take Jane, who...

Internal Force

There’s a force within you that can solve almost any problem. You don’t have to understand it to use it, anymore than you have to understand electricity to turn on a light switch. But, you do have to make the effort to flip the switch. Flip your internal...

What Do You Think?

What’s your primary concern? Are you preoccupied with career success? Winning a competition? Being liked? Impressing others? Making more money? Are you mainly motivated by love or fear? Do you focus on what’s right or what’s wrong? The future or the...

Is Your Ego in Control of You?

Can you mostly accept what happens or do your buttons often get pushed? Unconscious triggers are caused by old emotional wounds. If you blame something outside yourself for the way you feel when those wounds get reactivated, you miss an important opportunity to heal....

Quantum Questions

It’s possible to make huge strides toward feeling the way you want to about life. Knowing specifically what you want is the first step. Just remember that nothing on the outside can bring the feeling you’re after–you have to resonate with it on the...