Witness or Wallow

Observing life as the witness helps us move through almost anything with more composure. Since we’re capable of seeing only a small and filtered view of reality at any moment, the full implications of events often escape us until eventually hindsight reveals a...

Playing Small

Playing small to make others feel comfortable doesn’t help anyone. When others feel envious of your good fortune, skills, or intelligence, they’re choosing to feel that way. Treating your success as an inspiration is just as easy and a whole lot healthier....

Everybody Needs Attention

Everyone likes to be seen and heard. But when the desire for attention becomes a driving force, it’s time for a correction. Check in with yourself to see if you: Hold the floor disproportionally in conversations with others; compulsively talk about every little...

A Blessing or a Curse?

Stranded on a deserted island, the sole survivor of a shipwreck desperately prayed to God. His despair turned more hopeful when he sparked a fire with a piece of glass and a twig. Somewhat relieved he ventured off to search for food. He returned to find the wind had...

Look Within to Discover

If some aspect of your life isn’t going just the way you want it to, try looking within for the cause. You’re the one defining success and failure. Why not try accepting what is, as it is. Resisting makes you feel bad and puts you in a vibration...