The Ultimate Success

Society measures success through all kinds of metrics, like fame, fortune and achievement. You may have even crossed off all the items on your bucket list of things to do before you die. But there’s one accomplishment that goes far beyond these commonly...

Your Last Day Ever

How would you live if this was the last day of your life? Would you look at the sky and the trees and other surroundings differently? Would you lovingly connect with the important people in your life? Would you be grateful for all of the blessings you’ve enjoyed...

Meet Life Fully

Think of how your life would be if you allowed every detail of it to be as it is without judgment or stress. You wouldn’t spend any time or energy fighting what’s already happened. This kind of acceptance doesn’t mean you’re stuck with things as they are....

Stay Present

Do you ever find yourself dreaming of a time in which everything is finally just right? If so, ask yourself: What’s wrong with now? Usually, the reason this moment doesn’t feel so great is that we’re mentally somewhere else. A habit of not being...

Drop Your Story

If you could drop all your stories about yourself and the world and exist totally in the present moment, as a fresh, eager and trustful human, would you? Does that image sound appealing? Every ‘legitimate’ concern is something that you’ve decided to...