Your Last Day Ever
How would you live if this was the last day of your life? Would you look at the sky and the trees and other surroundings differently? Would you lovingly connect with the important people in your life? Would you be grateful for all of the blessings you’ve enjoyed...Meet Life Fully
Think of how your life would be if you allowed every detail of it to be as it is without judgment or stress. You wouldn’t spend any time or energy fighting what’s already happened. This kind of acceptance doesn’t mean you’re stuck with things as they are....Stay Present
Do you ever find yourself dreaming of a time in which everything is finally just right? If so, ask yourself: What’s wrong with now? Usually, the reason this moment doesn’t feel so great is that we’re mentally somewhere else. A habit of not being...Drop Your Story
If you could drop all your stories about yourself and the world and exist totally in the present moment, as a fresh, eager and trustful human, would you? Does that image sound appealing? Every ‘legitimate’ concern is something that you’ve decided to...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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