Freedom from Defensiveness

Being able to digest feedback from others without getting defensive is a valuable skill that helps you flow through life. No matter how judgmental or condemning someone’s behavior seems, it’s still just their projection. It’s based on their limited...

Gifts In Disguise

Your upbringing wasn’t perfect. Nobody’s was. Parents live and teach according to their own background and awareness. When you compassionately acknowledge the (mild to extreme) dysfunction that comprised aspects of your early life and realize that...

Maybe Means No

It’s normal to occasionally be unsure about whether or not you care to do something. But delaying your response to others is like leading them on. Suggesting you¬†might be a ‘yes’ when you’re probably a ‘no’ actually isn’t...

Your Face

Your face tells the story of your life. Each line represents the joys and difficulties you’ve experienced along the way.¬†Every moment provided you the perfect opportunity to learn and evolve. Each choice was inevitably made from your level of consciousness at...