Change Is Certain

Change is a constant you can count on. In spite of its inevitability, most people fear the lack of certainty it brings. But, gazing longingly toward the past will cause you to miss the delicious sweetness that can be found in each moment. If you enjoy aspects of your...

The Meaning of Synchronicity

Have you ever picked up the phone only to find the person you were calling is already on the line? Have you thought of someone just before they appear in front of you? Some people believe these are signs that the Universe is trying to send them a message. It’s...

Just Be Real

Suppressing feelings of vulnerability blocks vitality, compromises your physical health and leads to an imbalance. Accepting yourself, mistakes and all, helps you live a more relaxed and healthy life. Acknowledge all your fears, weaknesses and limitations with love by...

Only Through Experience

If you want to feel healthier, more energetic or happier, planning for it in the future may be your ego’s tricky way of resisting change by postponing it. Take whatever action you can, small or large but don’t let concepts about necessary preconditions get...

Worry

Challenges always come with their own solutions but, in order to see them, you have to be present. Worry is a sign that you’re living in the future. Out of the limitless ways to focus your attention in any given moment you’re choosing to place it on...