Secrets of Your Thinking

Nikola Tesla said: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”  This applies equally to understanding yourself. Your energy is created by the quality of the thoughts you think. It has a vibrational...

Resonance

Have you ever been in a really good mood and encountered someone grouchily spewing negativity? It’s amazing how quickly you can shift from a generally contented frame of mind to a critical one – about them! Your reaction shows up as an impulse to be...

Dig it or Ditch it

It might sound scary or unrealistic to just stop doing something you don’t like, especially without a backup plan. But creating the life you want requires setting limits with a fierce determination to be true to yourself. You have to weed out the stuff that you...

All You Need

Five star restaurants, luxury cars, famous friends, chic clothing and well-heeled zip codes are alluring objectives that you can spend a lifetime trying to accumulate. But after you’ve chased them down and experienced the cold impersonality of the gold in the...

Grudge Be Gone

Holding on to perceived injustices only hurts you. You’re the one who lives with the unpleasant feeling as part of your ongoing reality. You’re the one who recycles and recirculates the hurt by repeatedly reminding yourself of it. If it’s hard to...