The Authentic You

The real you is perfect! It doesn’t need to be improved. However, like most people, you’re probably seeing life through the lens of the made-up version of you. That you has been created through conditioning and a desire to fit in. When you experience the...

It’s All You

It’s never anything on the outside, but rather your own thinking about it, that causes you to feel good or bad. That’s why blaming others for your circumstances isn’t just inappropriate, it’s pointless. When you attribute the cause of your...

Maybe It’s Not Wrong

Life transpires according to the laws of the universe. Without conscious awareness of those laws, your ego narrates a story based on the tiny sliver of the reality it perceives. The more sure you are of your partially-informed story, the more you see problems. The...

Keep Your Dreams to Yourself

When you’re dreaming or planning something new, it’s important to keep your energy focused and undiluted by naysayers. Maintaining your intention and sense of possibility is hard enough without subjecting them to the doubtful opinions of others. They may...

What You Are

Though it’s easy to think of what you see ‘out there’ as separate and different, everything is essentially made of the same stuff: protons, neutrons and electrons. An even deeper truth exists beyond this scientific understanding of the world. The integrative force...