Transform Disappointment

Holding on to life’s disappointments eventually creates a burden you bear like a prisoner with a ball and chain. Over time, the storehouse of emotional hurts and unfulfilled dreams becomes so heavy that it changes your body’s chemistry, interfering with...

Ignite the Inner Light

The holidays provide a great opportunity to experience yourself in community and to practice the healing powers of love. Every time your respond with understanding and compassion, it benefits everyone. When you come from love, you generate a vibration that radiates...

The Light Within You

Your sophisticated motor skills and ability to contemplate complex concepts place you at the forefront of evolutionary development. But you are much more than sophisticated systems that comprise your physical makeup. You have within you a bright spark of conscious...

There’s No Refuge From Growth

Life is full of opportunities to grow and expand. Some feel joyful, others don’t. The ones in which you’re challenged and tested may not feel so good, but they usually end up adding the most value and depth to your life. Though it often seems like the goal...

Choose Your Words With Love

It’s important to choose your words carefully so they don’t generate shame, blame, or guilt. You’re entitled to your opinions and preferences, just try to express them with love. Your words have the power to uplift or tear down. Use that power to do...