Expand Your Self-image

Living your life in order to make an impression on others reduces your sense of personal power because you can never control what others think of you. Trying to get a desired response is like chasing the wind. On the other hand, when you act, feel and express yourself...

The Downside of Your Identity

Your personal identity can profoundly limit your experience of life. No concept of yourself encompasses the totality of who you truly are. When you’re attached to projecting a particular image, you’re likely to deny or repress those aspects of yourself that are...

Commitment Is Key

Making a commitment to hang in there when the going gets tough is a powerful way to develop mastery in your endeavors. It adds substance to your relationships and endows your life with deeper meaning. When you’re committed you can’t fail. Your sincere...

Heal Every Relationship

Seeking to make all of  your relationships healthy isn’t just a lofty ideal, it’s practical. It benefits your health and promotes peace of mind. Since every relationship you have lives in your own consciousness, maintaining those tainted with anger,...