Your Beliefs Create Your Reality

by Merci Gracia | Sep 30, 2012 | Awareness, Beliefs, Conscious, Create, Love

Beliefs bring meaning and purpose. Your beliefs determine what you see and the way you see it. In fact, you’re living in your own belief-created reality. This is as true for you as it is for everybody else on the planet. That explains why one person can be...

Clear Consciousness

by Merci Gracia | Sep 29, 2012 | Conditioning, Conscious, Judgments, Truth, Understanding

Clear consciousness results when you’re present in this moment, without judgment of yourself or anyone else. It is then that you see beyond the filter of your beliefs about what should or should not be and into the understanding that ‘what is’, is...

Do You Have Approval Disorder?

by Merci Gracia | Sep 28, 2012 | Authenticity, Honesty, Self-Awareness

Worrying about what others think of you is bad for your self-esteem. It sends a message to your subconscious mind that you’re not in charge of your life and leaves you with a vague sense of insecurity. Comparing yourself with others, causes you to ignore your...

Change Yourself First

by Merci Gracia | Sep 27, 2012 | Acceptance, Advice, Awareness, Change

Before you attempt to change the world, your friends, family or your mate, ask yourself if you’re sure you know what’s best. Since you’re seeing the world through the filter of your beliefs, you may not even be accurate. If you’re moved to do...

Breathe Your Way Out of Anger

by Merci Gracia | Sep 26, 2012 | Feelings, Love, Peace, Relax, Suffering

When you’re outraged by the actions of others, remember their behavior really isn’t about you. Every person is motivated by the belief that what they’re doing will make them feel better. While your anger may feel appropriate, it’s not good for...