Take Loving Control of Your Ego

by Merci Gracia | Jul 31, 2012 | Empowering, Freedom, Love, Self-Awareness

A fearful ego can create havoc in your life and cause you to suffer. But you can take control. The best way to do it is to honor your feelings by actually feeling them. Distracting yourself won’t work for long and thinking or talking about them makes things...

Your Guidance System

by Merci Gracia | Jul 30, 2012 | Acceptance, Judgments, Self-Awareness

You were born with a highly effective personal growth navigation system. It is especially adept at showing you how to love yourself more. To learn the ways you’re not loving yourself, just take a look at any harsh judgments you have of others. They’re not...

The Best Habit to Develop

by Merci Gracia | Jul 29, 2012 | Abundance, Attention, Conscious, Gratitude, Happiness

The most positive thing you can do for yourself is learn to be happy. The easiest way to do it is to remind yourself of how fortunate you are right now. Happiness is created by consciously choosing where to place your focus. Gratitude is your best option… Expand...

What You See Is What You Choose

by Merci Gracia | Jul 28, 2012 | Attention, Beliefs, Conscious, Feelings, Focus, Happiness

You consistently look for and find information that confirms the opinions you already hold. Understanding this can help ease your judgment when you encounter others who are convinced of beliefs that differ from your own. You realize that they too, are constantly...

Moving Through Fear

by Merci Gracia | Jul 27, 2012 | Attention, Fear, Focus, Peace, Perception

It can sometimes feel difficult to get out of an emotional rut when your mind stubbornly repeats the same fearful thoughts. While it’s important to face your feelings, when you indulge your fears you just add energy to them. An effective way to move through this...